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Join Mirabai for a Gentle Restorative midday yoga class Fridays @ The Studio in Mill Valley 1-2pm Great mid-day all-levels gentle yoga class, for those wanting to slow down and take longer stretches (especially for the spine, hips and legs). Restorative yoga is also great for alleviating stress and creating a relaxation, meditative response in the mind and nervous system. To register: https://www.thestudiomillvalley.com/schedule/ |
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Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
VINYASA FLOW YOGA WITH MIRABAI
Wednesday & Friday: 10:30-11:30am
For this class the yoga room is heated to 80 degrees with infrared panels. New Student Special 1 Month of unlimited yoga for $59.
See the results this year you desire in mind, body and soul with a consistent yoga practice.
1621 Bridgeway, Sausalito, CA 94965
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Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |
VINYASA FLOW YOGA WITH MIRABAI
Wednesday & Friday: 10:30-11:30am
For this class the yoga room is heated to 80 degrees with infrared panels. New Student Special 1 Month of unlimited yoga for $59.
See the results this year you desire in mind, body and soul with a consistent yoga practice.
1621 Bridgeway, Sausalito, CA 94965
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Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
VINYASA FLOW YOGA WITH MIRABAI
Wednesday & Friday: 10:30-11:30am
For this class the yoga room is heated to 80 degrees with infrared panels. New Student Special 1 Month of unlimited yoga for $59.
See the results this year you desire in mind, body and soul with a consistent yoga practice.
1621 Bridgeway, Sausalito, CA 94965
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Join Mirabai for in-person Mindful Vinyasa Flow yoga classes! @ The Studio Mill Valley 1-2pm Unlimited Yoga + infrared sauna session – $65! To register: https://www.thestudiomillvalley.com/ |
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Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |
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Gentle Yoga Flow Online Class Tuesdays with Mirabai 9:30-10:30am PST Classes are specially catered to student’s requests each week. Sprout your discipline! To register for Zoom class: https://bit.ly/3lXUPAn Prop suggestions: 2 blocks, strap, 5 lb weights, and yoga blanket. Sliding scale class cost: $15-$30 |